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	<title>How To : What Is? &#187; Diet &amp; Nutrition</title>
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		<title>How To Lose Weight:Weight Loss Dos And Don&#8217;ts</title>
		<link>http://howto.spreadit.org/how-to-lose-weight-weight-loss-dos-and-donts/2009/05/27/</link>
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		<pubDate>Wed, 27 May 2009 22:34:16 +0000</pubDate>
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				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[How To Lose Weight:Weight Loss Dos And Don&#8217;ts &#8211; How To Lose Weight? How to lose weight is the question being posed by millions out there,as summer approaches once more.There is always a right and wrong way to do things,including losing pounds.
The wrong way:
It is very unhealthy to attempt to lose a lot of weight [...]<p>Post from: <a href="http://howto.spreadit.org">HowTo @ Spreadit.org</a><br/><br/><a href="http://howto.spreadit.org/how-to-lose-weight-weight-loss-dos-and-donts/2009/05/27/">How To Lose Weight:Weight Loss Dos And Don&#8217;ts</a></p>
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