How To Get Pregnant
How To Get Pregnant:Getting Pregnant – How to get pregnant? It might be easy for some but it might take some time for others who are trying to give life.Here are few things you can do so luck can be on your side.
Have a Calendar:
Start by having a calendar to know when it is best for you to try and have a baby.Note down the day your period begins each month along with the number of days each period lasts. If you have a normal cycle of 28 days, ovulation will take place at the 14th day, but if you have a long cycle of 35 days, it occurs on the 21st day.
There are few buts, fertilization can take place during the few days preceding ovulation.
Fertilization can be disturbed due to stress,illness,and exercise,so take these factors into consideration.Additionally ovulation predictor kit can be of a great help for you to know when ovulation is near.
Have a healthy lifestyle :
Maintain a healthy weight,being obese or too thin can limit your chance of being pregnant.
Take your vitamins whether it be prenatal vitamin or focusing on fruits and vegetable.
Do not smoke,nor drink alcohol not take medication without your health care provider permission.
Make some love:
We can not say it enough.In order to fall pregnant, you have to make love as often as possible.
If both partners are fertile, your rate of spontaneous conception (chance of being pregnant) is 15 to 20%,so let it be heard that the more you have sex the greater the chance of having a bundle of joy nine months later.
Watch your weight:
Obesity and excessive thinness impair fertility. Also avoid too draconian regimes that disrupt cycles and that interact with hormones.